The
results & a short summary of my 1st attempt of 1000 km
in 48 hrs challenge ride
( 2 + 1, so 3 days rides continually with some sleep 2 times, 2 days
challenge ride + riding back to home on the 3rd day)
I
haven't reached now my mighty 1000 km within 2 days but for 1st
try it was a great experience to me. :)
My
challenge in numbers:
Distance
Total distance, what I rode on my bike
within my 48 hrs challenge: 443 km / 275 mi with some
mind-blowing elevation gain.
(This is a new
presonal record (PR, henceforward) to me in
distance within 2
days.)
I ended this 2nd
day ride out of my 48 hrs challenge, so anyway the total distance was
244.2 km /
151.7
mi on this
single, 2nd
day ride. With that I have no new
PR yet in longest ride since my
longest ride so far 277.7 km
(but with less elevation gain), what I done earlier in this year.
My
total distance on all the 3 days rides together: 632 km /
392.7 mi
(This is a new PR to me in
distance within 72
hrs.)
My new site: https://heyjoecyclist.com/
Elevation
gain
Total
in 48 hrs: 7515 metres / 24 655.5 feet
1st day: 3101 m
2nd day: 4414 m (It's a new PR to me
in climbing on 1 single ride.)
3rd day: 1097 m
Total elevation gain within 3 days: 8612 m /
28 254.5 feet (New PR to me.)
Weight
My actual weight was before my start: 79.3 kg, 88 kg with my bike (so
my bike only 8.7 kg)
With
full tools & equipment my weight gained to 99.5 kg, so the extra
weight what I had to carry on my bike & in my back pockets was
11.5 kg. It's included all the gadgets, clothes, tools &
equipment. When I had to climb & ride across on the mountains, I
had approx. 20.2 kg extra weight with the weight of my bike together.
(Sometimes I had to carry less or more foods & drinks, so that's
why I can't tell more accurately.)
Speed
My
top speed was only 61.2 km/h / 38 mph, no new PR this time in
that category. :)
Average
speed on the 1st day of my challenge: 22 km/h
Avg.
speed on 2nd day: 17.9 km/h
Avg.
speed after my 48 hrs challenge on the last, 3rd day: 20.4
km/h
If
you are not too familiar in sports, especially in road cycling
Then maybe worth to do a quick look on the stats of the UK's most
toughest cycling events, sportives to compare with my 48 hrs results
& get a better picture:
Just an
interesting fact: only the
world’s
14 highest mountains are an exclusive club of peaks whose summits
tower more than 8,000 meters / 26,247 feet. (My total elevation gain
within 3 days: 8612
m / 28 254.5 feet.)
Hardknott
Pass
is one of the world's hardest cycling climb:
Length:
2.6km
Average
gradient: 13%Maximum
gradient: 33%Vertical:
315 m
I
started to climb on the Hardknott Pass in the dark night on my 2nd
day, when I already rode 190 km just on that day. Yep, I still can't
believe it, I made it. XD :D
Most
of the sportives & cycling challenges are happening within 1 day,
where you can choose your route usually from 3 different difficulty
level. (Easy route for beginners & also available normal &
harder routes) The longest, most difficult routes are no more than
161 km / 100 miles on these events in the UK, where the elevation
gain is usually between somewhere 1300 to 2812 metres / 5000 to 9229
feet. You can find some of this great events here
for example. One of the hardest probably this
one in the Peak District.
There
are some extreme, epic but really rare sportive cycling challenges
too of course,
such as “The
Dragon Devil”,
what is not just one of the toughest
cycling sportives in the UK but currently one
of the toughest
cycling sportives in the
world. The riders are invited to cycle 300 km, climbing a total of
3437 metres across the Welsh countryside.
I
had now 244.2 km just on my 2nd
day with 4414
metres of elevation gain.
Also
you can find not much but a few 24 hrs cycling challenge in the UK &
really rear but you can find some 48 hrs cycling challenge too:
The
hardest probably the “Rat
Race Road Trip”,
it's an unbelievable ride from London to Edinburgh in 48 hours.
The
distance: 708 km / 440 miles & the total
ascent more than 6000m / 19 900 ft.
I
made it 443 km / 275 mi now, on my 48 hrs challenge with 7515 metres
/ 24 655.5 feet total ascent, elevation gain.
Sources,
related articles:
The
world’s hardest cycling climbs - http://win.gs/2dSsRW5
Britain's
top 10 toughest cycle climbs - http://bit.ly/2dGuqIs
The
UK's toughest sportives - http://bit.ly/2e0PMec
More
about Hardknott Pass: http://cyclinguphill.com/hardknott-pass/
The
five toughest cycling sportives in the world - http://bit.ly/2dfVYRX
Ten of the UK’s steepest climbs to tackle
- http://bit.ly/2dL5YCL
Seven of the UK’s toughest sportives to
ride in 2015 - http://bit.ly/2drvYko
All about the Highest Mountains in the World
- http://abt.cm/2elCa1m
My
final verdict on my 1st attempt of 1000 km in 48 hrs
challenge ride:
Pros
& cons
...The good things:
My 48 hrs challenge ride was a great
experiment to find out my actual limits in my physical performance
on my road bike.
I have got again some awesome results, new
personal records in cycling. I'm glad I was able to made these
continuous, 3 days rides. :)
I had really great weather & was able to
discover tons of great place in the Lake District within 48 hrs, I
have lot of great memories from these
rides. The +1 day for
ride back to home was great too. To be
honest, I was dead-tired
at the end of the 3rd
day but still, it was really great! :D
...& the bad:
I wasn't able to reach 1000 km (621 mi) within
48 hours this time, on my 1st attempt.
Next time I have to relax & sleep more
before my event to not getting tired too early on the 1st
day & get better overall performance on the 2 days challenge.
I have to plan my 1000 km route on more flat
roads, so in much less hilly area to get the best result within 48
hrs.
Few tips if you are a
cyclist too
- Troubles what
you can try to avoid on long / ultra-distance
rides
Cold,
sligthly windy & rainy weather
with enough proper cycling clothes.
You
can also avoid to getting hungry
or / and thirsty.
No petrol: no performance, it's simple like that. This can be lead
even to pretty dangerous situation in your physical condition if you
are out of nutrition & / or water in midle of nowhere, so just be
sure you have enough food & drink for a long-distance ride. How
much of water & nutrition need for you? It's depends on your
weight and what level of performance you aimed for and on the weather
conditions (hot or cold temperature, headwind all the way, etc.) too
for example.
If
you are properly check & prepare your bike, then you have a great
chance to avoid most of the technikal
issues
on your long / utlra-distance rides. Still, you can have technical
issues, so to avoid the real trouble (in the middle of nowhere, where
you can not get help from someone, 'cause the traffic is really rare
& no mobile network at all for exemple), you should have some
basic tools & spare accessories to be able to fix your bike or
your gadgets or your helmet, or your cleats on your cycling shoes for
example.
If you are
planning to seating on your bike for longer period maybe you can find useful some kind of chamois cream. I tried 1st
time on the 1st
day of my 48 hrs challenge but to me wasn't useful, so after the 1st
day I just skipped.
Troubles what can comes
even if you are prepared
For
example technical issues,
such as: 1 of my spoke
just popped out on the 3rd
say, so luckily just after my 2 days challenge & I was also lucky
enough to find an awesome
bike shop
not too far, where was also a mechanic available on Sunday. Thanks
again for the life saver, friendly staff in the Evans Cycling shop in
Kendal! :)
I
also had problem with my Garmin
Edges
(500 & 800), without portable charger no way you make it with
them (!). Also I had problems with them not just because of getting
low battery but they wasn't able to save my 48 hrs rides in one ride,
'cause of memory overload & I got some freezing on my Garmin
Edges. So I had to reset them after they are was able to work &
save my rides again.
I
had troubles with my cleats
(Shimano
SPD-SL)
too on my 2nd
day of my challenge, after I just passed the top of Hardknott Pass.
My cleats on my shoes wasn't too old (I checked at home before my
challenge started & both was in good condition), but it was
totally destroyed (by the climbs & also by the walk across some
rivers for example). So I had to fix it, replace them in the dark
night on the top of Hardknott Pass by my torch light. If you are
planning a long or ultra-distance ride, you must have a spare
cleats-set (!).
You
can get also easily some punctures
if you are don't really care too much about the surface of the road
front of you. This time I was enough lucky to avoid this problem but
as always, I had some spare tubes too, just in case.
OR
for example you can have trouble if you are having some really
bad weather:
yep, you can prepare yourself for some rain but not for really heavy
rain or especially you can't really prepare yourself for a storm. The
best to get a shelter then, soon as possible. Luckily, I had really
brilliant, cold but not too windy & just a bit rainy, mostly dry
weather on my 3 days ride (as I mentioned before, I rode back to home
on the 3rd
day after my 48 hrs challenge) at the beginning of October in the
mountains.
And
of course, you can have accident
any time (This can be happening not just by your fault!!!), so a
basic first aid kit really necessary, mandatory on every ride, can be
a life saver (!).
Helmet,
sunglasses (not really 'cause of the sunshine but more like 'cause of
protection against small objects such as: flying bugs, whipped small
stones by cars, etc.) gloves, proper clothes (such as padded cycling
tights for example) are also mandatory by my opinion. You can go
without them ofc, if you wanna increase the chance of your death or
wanna be a cripple in the rest of your life but I do not recommend to
ride without proper cycling equipment. On a ultra-distance ride can
be really useful a new pair of good quality of insole for your shoes.
;)
And now, at the end of my
writing the big question: Am I try again to do 1000 km ride within 48
hours, I will try to make a second attempt?
My short answer is: YES!
Definitely! :)
And my longer answer is:
I am
not sure yet about when exactly ('cause of work & studies, etc.)
and where (well, somewhere, where I can find LESS hilly route for
1000 km :) ) but I try to do in the next year again. As I mentioned
already for some of my friends, I'm not really sad about this result
of my 1st
attempt but really happy.
Some
of my friends are asked already during this challenge and some of
them after I finished this challenge: “Why
are you not aimed only for 500 km to ride within 48 hrs?”
Well, my answer is simple: I do not want to make a self-deluding,
FAKE challenge for myself, just to get more likes on Facebook, etc. I
wanted to make it sg really epic, extraordinary challenge ride / kind
of great adventure for myself where I can really push myself, push my
limits. To me this 1000 km in 48 hrs sg like when the Everest
climbers making their 1st
attempt to the top: most of them are not 100% successful on the 1st
try but hey, if they are enough lucky, then at least they are
survived the first try and can do later a second or a 3rd
one and so on!
I
wanted to do this
first of all more
like for fun and for
some kind of experiment
for a great experience, just because of I love cycling and not for
glory. So, just can't
wait to do my 2nd
attempt of my 1000 km / 621 mi in 48 hrs in the next year! :)
But
until my 2nd
try: Have some nice rides, all! :)
Thanks
to
everybody who
read all of this above, also special thanks to everyone for
all the support, to
pull for me, it was really kind of you!
:) Especially
thank you
for everyone who take part in my fundraising on my JustGiving
page for
the Macmillan Cancer Support!
My rides in motion on a 3D map - short animated videos
( Powered by STRAVA & Relive.cc )
DAY 1 on my 48 hrs challenge
My new site: https://heyjoecyclist.com/
My rides in few pics
At Lake Windermere in the 1st 24 hrs, near to my accommodation
At the Wray Castle during my lunch time on the 1st day
The 1st day was cold & cloudy mostly but not too windy & dry
The 2nd day was the real challenge with so many km / mi & also Hardknott Pass was included. But sometimes not the climbs make me the most adventures: floods are destroyed roads & ancient stone bridges or sometimes wasn't even any real bridge across the rivers just some "ancient path", how the local peoples just called. :D
I had to start my 2nd day with some proper cakes & coffee :)
After my delicious Chai latte at Windermere I just started to roll...
Approx. only 25 miles left to go until Liverpool, to finish my 3 days rides. :)
I had some nice ranking on Monday, after my weekend ride
GoPro video about my challenge ride coming soon to my YouTube channel,
stay tuned!^
At Lake Windermere in the 1st 24 hrs, near to my accommodation
At the Wray Castle during my lunch time on the 1st day
The 1st day was cold & cloudy mostly but not too windy & dry
The 2nd day was the real challenge with so many km / mi & also Hardknott Pass was included. But sometimes not the climbs make me the most adventures: floods are destroyed roads & ancient stone bridges or sometimes wasn't even any real bridge across the rivers just some "ancient path", how the local peoples just called. :D
I had to start my 2nd day with some proper cakes & coffee :)
After my delicious Chai latte at Windermere I just started to roll...
At the Aira Force waterfall during my lunch time on my 2nd day ride in my 48 hrs challenge
In the sunshine with some rainbow was really fabulous
Riding at the lakes...
My last "feed station",
a life saver petrol station on my 2nd day ride after I just started my night ride
ahead to Hardknott Pass
The feeling of heading to Hardknott Pass on road bike during night & see this sign: priceless! xD :D
I knew, all Romans was crazy but 2 built this route across the mountains... Oh, c'mon! xD I feel lucky I wasn't there at daylight, it was scary enough even in the dark night. :D
... Ofc, pretty sure, I will go there again 2 see in daylight too! Oo ;D :)
I had to replace 1 of my cleats on my right shoe after less than 48 hrs, when I already passed on the top of Hardknott Pass & across 2 rivers too for example. At the beginning of the 2nd day I had to change my another cleat on my left shoe too but at least in daylight & not on the top of the windy & cold mountains. :)
I just barely survived Hardknott Pass during the night, I arrived to the guest house at Windermere at 3 AM & after 4 hrs of sleep I just started my final, 3rd day ride back 2 home. :D
I was dead-tired already so it was an interesting challenge to getting home on my road bike but at least the weather was again surprisingly stunning, clear & relatively hot in October. :D
I had some nice ranking on Monday, after my weekend ride
on the leaderboard of worldwide climbing challenge on STRAVA: 52nd from 109375 participants.
In the UK: 9th from 17911 participants, STRAVA riders. :)
Not too bad to be the 30th from 166152 participants (Overall, worldwide result was on Monday,
after my weekend challenge rides. I was on the 6th place from 22553 riders in the UK,
STRAVA riders on the October distance challenge.:D
stay tuned!^
My rides in motion on a 3D map - short animated videos
( Powered by STRAVA & Relive.cc )
DAY 1 on my 48 hrs challenge
In better video quality you can watch here:
DAY 2
You can watch here:
+ the end of my 2nd day ride saved separately from my 48 hrs challenge,
you can watch here:
DAY 3,
the last day 2 ride back to home
You can watch here:
...You can find me on:
Facebook: https://www.facebook.com/goproheyjoe/
YouTube: http://bit.ly/1ljS30P
Google+ http://bit.ly/1yaOtgt
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